Lesley's Running Blog

Week starting May 27, 2012

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Member Since:

May 30, 2012

Gender:

Female

Goal Type:

Local Elite

Running Accomplishments:

1500: 4:42

5K: 17:40 track

10K: 37:50

1/2 Marathon:1:22:59 Ogden 2007

Marathon: 2:59:25 St. George 2008

 

Short-Term Running Goals:

Under 1:25 half marathon 2015 ✅

Sub 3:00 marathon 2015

 

Long-Term Running Goals:

Run under 2:59 marathon (my pr)

Run under 1:20 half marathon

Personal:

Married to my husband Cameron, and we have 3 little girls, ages 6, 4 and 1.5.

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Miles:This week: 0.00 Month: 0.00 Year: 0.00
Adidas Glide Lifetime Miles: 242.12
Adidas Sequence Lifetime Miles: 570.60
Nike Lifetime Miles: 231.44
Nike Pegasus Lifetime Miles: 26.81
Nike Orange/Pink Lifetime Miles: 461.50
Black Nike Lifetime Miles: 128.24
Easy MilesMarathon Pace MilesThreshold MilesVO2 Max MilesTotal Distance
27.100.000.000.0027.10
Weight: 0.00
Easy MilesMarathon Pace MilesThreshold MilesVO2 Max MilesTotal Distance
8.090.000.000.008.09

Ran towards Pipe and met up with Morgan Haws and Sarah Callister for a mile and a half. Continued to the pavillion, down to Mount Ogden park, back to stadium and home. 

 

7:43 pace

Total time: 1:02:28

 

 

Weight: 0.00
Add Comment
Easy MilesMarathon Pace MilesThreshold MilesVO2 Max MilesTotal Distance
5.010.000.000.005.01

South Ogden flat loop pushing single stroller. 

 

8:11 pace

Total Time: 40:58

Weight: 0.00
Add Comment
Easy MilesMarathon Pace MilesThreshold MilesVO2 Max MilesTotal Distance
4.000.000.000.004.00

Sinclair Loop, continued to the Dee Event Center and home. Pushed double jogging stroller. Walked up the big hill before Sinclair, which slowed my overall pace down. Otherwise I had a decent run and ran under 8 min miles. 

 

8:28 pace

Total Time: 33:51

Weight: 0.00
Comments(1)
Easy MilesMarathon Pace MilesThreshold MilesVO2 Max MilesTotal Distance
7.000.000.000.007.00

Ran over to South Ogden splash pad, ran around South Ogden Days 5K loops. Hills were a little rough but overall it was a great run. Pushed the single running stroller. 

 

8:12 pace

Total time: 57:27

Weight: 0.00
Add Comment
Easy MilesMarathon Pace MilesThreshold MilesVO2 Max MilesTotal Distance
3.000.000.000.003.00

Cam and I fit a run in before our busy day started. We had a nice family run with a lot of walk breaks. But we did get out and we enjoyed the warm overcast morning. 

 

 

Weight: 0.00
Add Comment
Easy MilesMarathon Pace MilesThreshold MilesVO2 Max MilesTotal Distance
27.100.000.000.0027.10
Weight: 0.00
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