Sinclair loop with the double stroller. Definitely feeling sore and worn out and tired from the race. I am definitely not used to racing and it wore me out!
Run on my own on the trails above Weber State. Got a late start (8:52 am), so the heat got to me a bit. Still trying to recover from the race, but enjoyed being on the trails again.
Total time: 1:11:30
15 minute Nike Training Center leg workout this evening.
South Ogden loop with the double stroller. Beautiful morning with overcast skies. Felt slow and was slow. Want to get in a good 18-20 miler in this weekend...hope my body can handle it!
43:02 overall time
8:37 pace
15 minute Nike Training Center ab workout this evening.
Run with Sariah at 6:20. Crazy that someone that had a baby 5 weeks ago is in better shape than me! Out towards Weber State, out on Pipe, back by Mount Ogden Park and back home.
