Lesley's Running Blog

South Ogden Days 5K

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Member Since:

May 30, 2012

Gender:

Female

Goal Type:

Local Elite

Running Accomplishments:

1500: 4:42

5K: 17:40 track

10K: 37:50

1/2 Marathon:1:22:59 Ogden 2007

Marathon: 2:59:25 St. George 2008

 

Short-Term Running Goals:

Under 1:25 half marathon 2015 ✅

Sub 3:00 marathon 2015

 

Long-Term Running Goals:

Run under 2:59 marathon (my pr)

Run under 1:20 half marathon

Personal:

Married to my husband Cameron, and we have 3 little girls, ages 6, 4 and 1.5.

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Miles:This week: 0.00 Month: 0.00 Year: 0.00
Adidas Glide Lifetime Miles: 242.12
Adidas Sequence Lifetime Miles: 570.60
Nike Lifetime Miles: 231.44
Nike Pegasus Lifetime Miles: 26.81
Nike Orange/Pink Lifetime Miles: 461.50
Black Nike Lifetime Miles: 128.24
Thu, Jun 21, 2012
Race: South Ogden Days 5K (3.1 Miles) 00:20:25, Place overall: 1, Place in age division: 1
Easy MilesMarathon Pace MilesThreshold MilesVO2 Max MilesTotal Distance
1.750.003.100.004.85

Course was a little short according to my watch. The hills hurt. But I was very pleased to be the first female overall. Time was about 15 seconds slower than my best time one the course. But it was a great indicator of where I am at with my training. It was so nice to be back competing. I haven't run a competitive race since my marathon in St. George in October 2010. Nice to feel like myself again. 

 Just under a 2 mile warmup with Cameron. 

 Signed Aubrey up for the kids K. Cried for 200 meters until we turned around. Then she sprinted to the finish. Fun to experience a first race for anyone.

Weight: 0.00
Comments
From RileyCook on Sat, Jun 23, 2012 at 11:36:25 from 65.130.93.245

Awesome job Lesley. That's a great first race back. Congrats on the win.

From Kam on Mon, Apr 08, 2013 at 10:55:46 from 68.66.163.179

You and Cam swept the top spot. Nice job.

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