Lesley's Running Blog

Top of Utah Half Marathon

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Member Since:

May 30, 2012

Gender:

Female

Goal Type:

Local Elite

Running Accomplishments:

1500: 4:42

5K: 17:40 track

10K: 37:50

1/2 Marathon:1:22:59 Ogden 2007

Marathon: 2:59:25 St. George 2008

 

Short-Term Running Goals:

Under 1:25 half marathon 2015 ✅

Sub 3:00 marathon 2015

 

Long-Term Running Goals:

Run under 2:59 marathon (my pr)

Run under 1:20 half marathon

Personal:

Married to my husband Cameron, and we have 3 little girls, ages 6, 4 and 1.5.

Favorite Blogs:

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Miles:This week: 0.00 Month: 0.00 Year: 0.00
Adidas Glide Lifetime Miles: 242.12
Adidas Sequence Lifetime Miles: 570.60
Nike Lifetime Miles: 231.44
Nike Pegasus Lifetime Miles: 26.81
Nike Orange/Pink Lifetime Miles: 461.50
Black Nike Lifetime Miles: 128.24
Race: Top of Utah Half Marathon (13.1 Miles) 01:30:26, Place in age division: 2
Easy MilesMarathon Pace MilesThreshold MilesVO2 Max MilesTotal Distance
3.000.0013.130.0016.13

Top of Utah Half Marathon today! I can't remember the last time I ran a half marathon! I wanted to run around 1:30, but then looked up that that would be sub 7 minute pace, so I wasn't sure I could do it. But it was something to aim for. Felt like I got a small stomach bug the past few days, and it took a few miles to shake that out, but overall I was very pleased with how my race went. I think I never realized how good of shape I was in when I competed in college, and how much work I put in to get there. But I am slowly making my way back and trying not to compare too much. 

 

I averaged 6:53 per mile for the 13.1 mile race and ran just over 1:30.  Had to stop at the port-a-pottie at mile 3, and mile 11-12 killed me because it was the only hill on the course, and even though it was small, it mentally drained me and I ran a 7:40 split.

Overall, happy with the race. My only regret is that I let 2 girls pass me in the last mile. One with a mile to go and one at the sprint for the finish.

 Second in my age group. Waiting for race results to see my race overall place. 1.5 mile warmup, 1.5 mile cooldown. 

Splits: 6:33, 6:50, 7:20, 6:46, 6:37, 6:35, 6:44, 6:52, 6:58, 6:53, 7:03, 7:41, 6:46, 6:11

Weight: 0.00
Comments
From RileyCook on Mon, Aug 27, 2012 at 10:14:12 from 132.3.57.68

Nice job Lesley. It looks like you're getting your fitness back. It was fun seeing you and Cam up there.

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