2 mile warmup. 7x800 @5:50 pace (2:55) with 2:30 rest jog. Half mile cooldown on treadmill and then walked/jogged Aubrey to school pushing double stroller and then back home.
Total Treadmill time: 8.00 miles in 58:54. 7:21 overall pace. +1.5 miles to school and back for cooldown
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