3.5 miles on the treadmill before it sounded like it exploded. So frustrating. So I decided to rush the girls after spending time with customer service, and got everyone in the stroller for a stroller run. Walked Aubrey to school and as we are walking into the playground I have the flattest of flats (and Cameron ran over the bike pump a few days ago.) I give up!
Came home and did the Upper Fix workout.
During nap time I decided to get out on a 4 mile run. Decided to somewhat tempo. Started with 2 miles fast (6:40ish pace), jogged a half mile, and then did 1 mile fast (6:30). Jogged last half mile home .
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