Arkansas 5K. 24:56 overall time 8:02 pace.
Hawaii 5K. 23:26 overall time, 7:33 pace.
Aubrey's first day of school. I am going to have to start waking up earlier (ugh), so that I can get in the miles I want before I have to get everyone ready for school. Had to jog Aubrey to her first day cause we were running late (due to me trying to get some miles in), and walked home.
30 minute Dirty 30 arm/ab workout+13 minutes eccentric upper
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