Lesley's Running Blog

May 16, 2024

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Member Since:

May 30, 2012

Gender:

Female

Goal Type:

Local Elite

Running Accomplishments:

1500: 4:42

5K: 17:40 track

10K: 37:50

1/2 Marathon:1:22:59 Ogden 2007

Marathon: 2:59:25 St. George 2008

 

Short-Term Running Goals:

Under 1:25 half marathon 2015 ✅

Sub 3:00 marathon 2015

 

Long-Term Running Goals:

Run under 2:59 marathon (my pr)

Run under 1:20 half marathon

Personal:

Married to my husband Cameron, and we have 3 little girls, ages 6, 4 and 1.5.

Favorite Blogs:

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Miles:This week: 0.00 Month: 0.00 Year: 0.00
Adidas Glide Lifetime Miles: 242.12
Adidas Sequence Lifetime Miles: 570.60
Nike Lifetime Miles: 231.44
Nike Pegasus Lifetime Miles: 26.81
Nike Orange/Pink Lifetime Miles: 461.50
Black Nike Lifetime Miles: 128.24
Easy MilesMarathon Pace MilesThreshold MilesVO2 Max MilesTotal Distance
10.000.000.000.0010.00

Got up early and headed out. Went out 5th towards the Hillside Cemetary. Good size hill miles 3-4. Nice to be out and about. Went along the ridge past the cemetary til I hit 5 miles, then headed home.

1:16:35 overall time.

7:52, 7:27, 7:28, 8:15, 8:04, 7:07, 7:15, 7:34, 7:34, 7:56. My legs were feeling it the last mile. Although it looks like my  pace was all over the place, I feel like it reflects the terrain.

7:39 average.

21 day fix workout in the afternoon.

Weight: 0.00
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