Missouri 5K. 24:24 overall time, 7:51 pace.
North Carolina 5K. 24:02 overall time, 7:45 pace.
Yoga Fix in the afternoon to loosen up some of my sore muscles. I have woken up to a new injury every morning (hip, knee, feet) so trying to stretch a bit more to avoid a real injury. I need a deep muscle massage by Sariah!!
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