Nevada 5K. 23:47 overall time, 7:40 pace.
Oregon 5K. 23:01 overall time, 7:25 pace.
Camden to Westminster. 1.44 miles @ 7:31 pace. 10:50 overall time.
Penny slept terrible last night and I think we both finally went to bed around 1. I had my alarm set for 5:40, and changed it to 6:10. Well, Penny woke up again at 6, so I snuggled with her until 7. Then hopped on and luckily got in 7.5 miles. Cameron made it home in the afternoon and I added another 5K on the treadmill.
New York 5K. 23:13 overall time, 7:29 pace.
|