Treadmill ifit workout. Wrangell-Saint Elias National Park (Alaska). 39:30 overall time, 8:42 pace, 586 calories, 372 elevation gain. Fit Home Rivalry Workout. Warmup. Repeat 5 times: 30 sec squat jumps, 30 sec rest 2 min rest Repeat 3 times: 30 sec push-ups, 30 sec v-ups, 30 sec superman, rest 30 sec. 84 squat jumps, 57 push-ups, 62 v-ups |