Lesley's Running Blog

High Desert Half Marathon

Previous MonthRecent EntriesHomeJoin Fast Running Blog Community!PredictorHealthy RecipesLesley's RacesFind BlogsMileage BoardTop Ten Excuses for Missing a RunTop Ten Training MistakesDiscussion ForumRace Reports Send A Private MessageWeek ViewYear View
Graph View
Next Month
JanFebMarAprMayJunJulAugSepOctNovDec
2010201120122013201420152016
15% off for Fast Running Blog members at St. George Running Center!

Member Since:

May 30, 2012

Gender:

Female

Goal Type:

Local Elite

Running Accomplishments:

1500: 4:42

5K: 17:40 track

10K: 37:50

1/2 Marathon:1:22:59 Ogden 2007

Marathon: 2:59:25 St. George 2008

 

Short-Term Running Goals:

Under 1:25 half marathon 2015 ✅

Sub 3:00 marathon 2015

 

Long-Term Running Goals:

Run under 2:59 marathon (my pr)

Run under 1:20 half marathon

Personal:

Married to my husband Cameron, and we have 3 little girls, ages 6, 4 and 1.5.

Favorite Blogs:
Click to donate
to Ukraine's Armed Forces
Miles:This week: 0.00 Month: 0.00 Year: 0.00
Adidas Glide Lifetime Miles: 242.12
Adidas Sequence Lifetime Miles: 570.60
Nike Lifetime Miles: 231.44
Nike Pegasus Lifetime Miles: 26.81
Nike Orange/Pink Lifetime Miles: 461.50
Black Nike Lifetime Miles: 128.24
Totals
Easy MilesMarathon Pace MilesThreshold MilesVO2 Max MilesTotal Distance
20.0513.100.000.0033.15
Adidas Sequence Miles: 13.60Nike Miles: 13.10Nike Pegasus Miles: 6.45
Weight: 0.00
Wed, Oct 01, 2014
Easy MilesMarathon Pace MilesThreshold MilesVO2 Max MilesTotal Distance
4.600.000.000.004.60

Three shorter workouts on ifit. Eddontenajo, British Columbia. 2.39 miles, 7:32 pace. 18:00 overall time. 51 feet elevation gain, 267 calories.

Thanksgiving 1 mile run. 1.04 miles in 6:02 pace. 6:15 overall time, 105 calories, 0 elevation.

Newbury Street, Boston. 1.17 miles. 8:50 overall time, 7:30 pace. 131 calories, 15 feet elevation gain.

 

Went on a trip to Montana and then when I got back I was just out of habit logging my runs. So probably won't try to make it all up, but trying to get back on track now.

Adidas Sequence Miles: 4.60
Weight: 0.00
Add Comment
Thu, Oct 02, 2014
Easy MilesMarathon Pace MilesThreshold MilesVO2 Max MilesTotal Distance
7.000.000.000.007.00

Woke up early for a birthday run on Crafton Hills Trailhead.

Adidas Sequence Miles: 7.00
Weight: 0.00
Add Comment
Thu, Oct 09, 2014
Easy MilesMarathon Pace MilesThreshold MilesVO2 Max MilesTotal Distance
2.000.000.000.002.00

2.0o mile treadmill fail. Crashed and scraped up my whole right side. On an easy 2 mile run. Kinda silly. 15:20 overall time, 7:34 pace.

Adidas Sequence Miles: 2.00
Weight: 0.00
Add Comment
Sat, Oct 11, 2014
Race: High Desert Half Marathon (13.1 Miles) 01:34:00, Place overall: 2, Place in age division: 1
Easy MilesMarathon Pace MilesThreshold MilesVO2 Max MilesTotal Distance
0.0013.100.000.0013.10

Good race. First 3 miles felt like crap, then was able to get into a rhythm. Ran #3 girl for first half of the race, almost caught up to the leader until she peeked back at me and took off. Considering the winding, rolling hill course, super happy with my time.

Nike Miles: 13.10
Weight: 0.00
Add Comment
Fri, Oct 24, 2014
Easy MilesMarathon Pace MilesThreshold MilesVO2 Max MilesTotal Distance
3.000.000.000.003.00

Cant run due to foot injury. So walking uphill on the treadmill. 14:15 pace for 3 miles. 1492 feet elevation gain. 486 calories.

Nike Pegasus Miles: 3.00
Weight: 0.00
Add Comment
Sat, Oct 25, 2014
Easy MilesMarathon Pace MilesThreshold MilesVO2 Max MilesTotal Distance
1.450.000.000.001.45

Col de Turini. 1.45 miles 12:25 overall time. 8:32 pace.

Nike Pegasus Miles: 1.45
Weight: 0.00
Add Comment
Tue, Oct 28, 2014
Easy MilesMarathon Pace MilesThreshold MilesVO2 Max MilesTotal Distance
2.000.000.000.002.00

uphill walk in  Kapaa, Hawaii. Foot problems from half marathon. 28:55 overall time, 14:21 pace. 1174 elevation gain. 342 calories.

Nike Pegasus Miles: 2.00
Weight: 0.00
Add Comment
Totals
Easy MilesMarathon Pace MilesThreshold MilesVO2 Max MilesTotal Distance
20.0513.100.000.0033.15
Adidas Sequence Miles: 13.60Nike Miles: 13.10Nike Pegasus Miles: 6.45
Weight: 0.00
Debt Reduction Calculator
Featured Announcements
Most Recent Entries:
New Kids on the Blog
(need a welcome):
Lone Faithfuls
(need a comment):
Recent Comments: