Went out to do a 4 mile loop but it ended up being a 5 mile loop. I actually felt pretty good. I can tell I am slowly getting back into shape. I am mainly running off feel and not worrying about pace for a while. I figure it is better to run and not stop than to run faster and have to stop every mile. So 5 miles without stopping! (I guess I did stop and wait for a stoplight to change once).
43:00 overall
8:36 pace
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