Fit Home Rivalry workout
2 sets of 1 min squat, 1 min situp, 1 min push up, 1 min wall balls, 1 min v-ups
2 min rest in between sets
Here are my results: set 1: 39, 22, 30, 30, 18 set 2: 38, 16, 27, 31, 16
struggled with set 2, but tried to keep quality over quantity. Especially need to get my ab muscles going again! Situps don't really hurt, I just struggle to get those muscles even working at all. Excited to see my progress over time.
Hoping for an afternoon walk once again
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