Lesley's Running Blog

3 miles. Got up to feed the baby at 6. By the time I got her settled it was 7. I really wanted to get back in bed, but cam didn't have school til 10 so I got dressed and headed out. Ran 2 miles, took a minute break, ran the last mile slightly uphill.

8:40, 8:39, 9:10

26:29 total time

Was nice to get a small workout in and still come home an enjoy a quiet house til 8:20.

Cross train. My friend Holly started a blog of workouts. Fithomerivalry.blogspot.com Went back to workout #1 in Jan. here it is:

Warmup

10 push-ups

10 squat jumps

10 lunges

10 good mornings

10 mountain climbers

Rest 30 seconds

Do as many sets as you can in 12 min.

I did girl push-ups. Struggled with the lunges. 6 sets minus the lunges in set 6. My legs are going to be sore!

Hoping for a walk with the girls this afternoon.

PM: 1.5-2 mile walk with stroller and Aubrey biking

Run at treadmill at home

Disneyland. Not sure if it counts as a workout but we walked a lot and I was worn out by the end of the day!

Fit Home Rivalry workout

2 sets of 1 min squat, 1 min situp, 1 min push up, 1 min wall balls, 1 min v-ups

2 min rest in between sets

Here are my results: set 1: 39, 22, 30, 30, 18  set 2: 38, 16, 27, 31, 16

struggled with set 2, but tried to keep quality over quantity. Especially need to get my ab muscles going again! Situps don't really hurt, I just struggle to get those muscles even working at all. Excited to see my progress over time.

Hoping for an afternoon walk once again

Three mile church loop. Didn't wear a watch.

Stepped on the scale nearly every day this week, and everyday it said I weighed more and more, until today when I went right back to where I was. So I need to try to just weigh on Saturdays so I don't get frustrated.

Felt like I made healthier food choices this week as well. Didn't have dessert most nights (I was eating ice cream every night before). I think this was mainly due to our busy week, and by the time I got the baby to sleep we were too tired to eat dessert anyway. So hopefully I can keep that up!