Lesley's Running Blog

Week starting Aug 24, 2014

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Member Since:

May 30, 2012

Gender:

Female

Goal Type:

Local Elite

Running Accomplishments:

1500: 4:42

5K: 17:40 track

10K: 37:50

1/2 Marathon:1:22:59 Ogden 2007

Marathon: 2:59:25 St. George 2008

 

Short-Term Running Goals:

Under 1:25 half marathon 2015 ✅

Sub 3:00 marathon 2015

 

Long-Term Running Goals:

Run under 2:59 marathon (my pr)

Run under 1:20 half marathon

Personal:

Married to my husband Cameron, and we have 3 little girls, ages 6, 4 and 1.5.

Favorite Blogs:
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Miles:This week: 0.00 Month: 0.00 Year: 0.00
Adidas Glide Lifetime Miles: 242.12
Adidas Sequence Lifetime Miles: 570.60
Nike Lifetime Miles: 231.44
Nike Pegasus Lifetime Miles: 26.81
Nike Orange/Pink Lifetime Miles: 461.50
Black Nike Lifetime Miles: 128.24
Totals
Easy MilesMarathon Pace MilesThreshold MilesVO2 Max MilesTotal Distance
23.000.000.000.0023.00
Adidas Sequence Miles: 19.00
Weight: 0.00
Mon, Aug 25, 2014
Easy MilesMarathon Pace MilesThreshold MilesVO2 Max MilesTotal Distance
4.000.000.000.004.00

Had the briliant idea that Ada would take her new bubble gun and shoot bubbles as I ran. Well, we figured out quickly that the bubble gun doesn't work while running, or even walking. So I ran 2.40 miles, and let her get out and walk 0.13 miles. Finished the run by running 1.47 miles.

Weight: 0.00
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Tue, Aug 26, 2014
Easy MilesMarathon Pace MilesThreshold MilesVO2 Max MilesTotal Distance
0.000.000.000.000.00

Ada's Birthday party. Too much fun to run!

Weight: 0.00
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Wed, Aug 27, 2014
Easy MilesMarathon Pace MilesThreshold MilesVO2 Max MilesTotal Distance
5.590.000.000.005.59

2.58 miles in Hammerfest, Norway. 19:30 overall time, 7:33 pace. 275 feet elevation gain, 311 calories.

3.01 miles in Haast, New Zealand. 22:40 overall time, 7:31 pace. 216 feet elevation gain, 355 calories.

Adidas Sequence Miles: 5.59
Weight: 0.00
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Thu, Aug 28, 2014
Easy MilesMarathon Pace MilesThreshold MilesVO2 Max MilesTotal Distance
5.030.000.000.005.03

Isle of Arran, UK. 37:50 overall time. 7:31 pace. 149 feet elevation gain. 573 calories.

Adidas Sequence Miles: 5.03
Weight: 0.00
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Fri, Aug 29, 2014
Easy MilesMarathon Pace MilesThreshold MilesVO2 Max MilesTotal Distance
3.380.000.000.003.38

Vis, Croatia. 3.38 miles. 7:28 pace. 258 feet elevation gain, 398 calories.

Adidas Sequence Miles: 3.38
Weight: 0.00
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Sat, Aug 30, 2014
Easy MilesMarathon Pace MilesThreshold MilesVO2 Max MilesTotal Distance
5.000.000.000.005.00

Seven Mile Bridge. 5.00 miles, 37:35 overall time. 7:31 pace. 565 calories.

Adidas Sequence Miles: 5.00
Weight: 0.00
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Totals
Easy MilesMarathon Pace MilesThreshold MilesVO2 Max MilesTotal Distance
23.000.000.000.0023.00
Adidas Sequence Miles: 19.00
Weight: 0.00
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