Lesley's Running Blog

Week starting Sep 21, 2014

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Member Since:

May 30, 2012

Gender:

Female

Goal Type:

Local Elite

Running Accomplishments:

1500: 4:42

5K: 17:40 track

10K: 37:50

1/2 Marathon:1:22:59 Ogden 2007

Marathon: 2:59:25 St. George 2008

 

Short-Term Running Goals:

Under 1:25 half marathon 2015 ✅

Sub 3:00 marathon 2015

 

Long-Term Running Goals:

Run under 2:59 marathon (my pr)

Run under 1:20 half marathon

Personal:

Married to my husband Cameron, and we have 3 little girls, ages 6, 4 and 1.5.

Favorite Blogs:

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Miles:This week: 0.00 Month: 0.00 Year: 0.00
Adidas Glide Lifetime Miles: 242.12
Adidas Sequence Lifetime Miles: 570.60
Nike Lifetime Miles: 231.44
Nike Pegasus Lifetime Miles: 26.81
Nike Orange/Pink Lifetime Miles: 461.50
Black Nike Lifetime Miles: 128.24
Easy MilesMarathon Pace MilesThreshold MilesVO2 Max MilesTotal Distance
17.810.000.000.0017.81
Adidas Sequence Miles: 17.81
Weight: 0.00
Easy MilesMarathon Pace MilesThreshold MilesVO2 Max MilesTotal Distance
4.830.000.000.004.83

2.45 miles akashi Kaikyo Bridge. 17:20 overall time, 7:04 pace. 0 feet elevation gain, 271 calories.

2.38 miles Brooklyn Bridge. 16:45 overall time, 7:02 pace. 76 feet elevation gain, 270 calories.

Adidas Sequence Miles: 4.83
Weight: 0.00
Add Comment
Easy MilesMarathon Pace MilesThreshold MilesVO2 Max MilesTotal Distance
3.980.000.000.003.98

Rogaland, Norway. 30:00 overall time, 7:32 pace. 338 feet elevation gain, 473 calories.

Adidas Sequence Miles: 3.98
Weight: 0.00
Add Comment
Easy MilesMarathon Pace MilesThreshold MilesVO2 Max MilesTotal Distance
3.000.000.000.003.00

Taiwan. 22:45 overall time, 7:30 pace. 610 feet elevation gain, 353 calories.

Adidas Sequence Miles: 3.00
Weight: 0.00
Add Comment
Easy MilesMarathon Pace MilesThreshold MilesVO2 Max MilesTotal Distance
6.000.000.000.006.00

Stake Fun run. Girls got up late so I ran a loop not racing while pushing double stroller. Then did an extra loop by myself.

Adidas Sequence Miles: 6.00
Weight: 0.00
Add Comment
Easy MilesMarathon Pace MilesThreshold MilesVO2 Max MilesTotal Distance
17.810.000.000.0017.81
Adidas Sequence Miles: 17.81
Weight: 0.00
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